Cauliflower Pizzapreheat oven to 450f, recipe makes 4 slices
INGREDIENTS:
1 cup cooked, riced cauliflower (chopped finely to resemble rice)
1 whole egg
1 cup mozzarella cheese (whichever cheese you prefer, soy, cheddar, goat)
2-3 tsp of your favorite fresh/dried herbs or spices (ie: cayenne, basil, coriander, thyme)
2-3 tbsp tomato paste
cooked meat (chicken, lean beef)
fresh tomatoes, diced or sliced
fresh veggies (options: spinach, peppers, mushrooms, onions, zucchini)
METHOD:
Preheat oven to 450 F Line cookie sheet with parchment paper. In a bowl, combine cauliflower, egg and cheese. Press evenly on the pan in whatever shape you want. Sprinkle evenly with herbs/spices. Bake for 12-15 minutes (15-20 minutes if you double the recipe). Remove the pan from the oven. To the crust, add sauce, then toppings and cheese. Place under a broiler at high heat just until cheese is melted.
Serve warm.

Cauliflower Pizza
preheat oven to 450f, recipe makes 4 slices

INGREDIENTS:

  • 1 cup cooked, riced cauliflower (chopped finely to resemble rice)
  • 1 whole egg
  • 1 cup mozzarella cheese (whichever cheese you prefer, soy, cheddar, goat)
  • 2-3 tsp of your favorite fresh/dried herbs or spices (ie: cayenne, basil, coriander, thyme)
  • 2-3 tbsp tomato paste
  • cooked meat (chicken, lean beef)
  • fresh tomatoes, diced or sliced
  • fresh veggies (options: spinach, peppers, mushrooms, onions, zucchini)

METHOD:

Preheat oven to 450 F
Line cookie sheet with parchment paper.
In a bowl, combine cauliflower, egg and cheese.
Press evenly on the pan in whatever shape you want.
Sprinkle evenly with herbs/spices.
Bake for 12-15 minutes (15-20 minutes if you double the recipe).
Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.
Place under a broiler at high heat just until cheese is melted.

Serve warm.

  1. stayfitmomof5 reblogged this from haveyourcakeandbefittoo
  2. padmearmadala reblogged this from haveyourcakeandbefittoo and added:
    Need to try this pizza!!
  3. padmearmadala said: Gotta try this! Thanks fir sharing!
  4. yosoyo reblogged this from haveyourcakeandbefittoo
  5. trishbfit reblogged this from haveyourcakeandbefittoo
  6. haveyourcakeandbefittoo posted this