Broccoli & Cauliflower Soup
INGREDIENTS:
1 onion, diced
1-2 tbsp coconut oil
2 crowns of broccoli, washed and chopped
1 head of cauliflower, washed and chopped
4 cups of low sodium vegetable broth, prepared
4 cloves of garlic, minced
METHOD:Saute onions and garlic in coconut oil for about 10 minutes or until onions are translucent.Add in broccoli and cauliflower, sauté until just tender.
Add 4 cups of low sodium vegetable broth and simmer until soft (approx 15-20 minutes)Place all ingredients into food processor.
Blend to desired consistency and enjoy.Garnished with broccoli sprouts, add some himalayan sea salt and freshly ground black pepper or corriander.

Broccoli & Cauliflower Soup

INGREDIENTS:

  • 1 onion, diced
  • 1-2 tbsp coconut oil
  • 2 crowns of broccoli, washed and chopped
  • 1 head of cauliflower, washed and chopped
  • 4 cups of low sodium vegetable broth, prepared
  • 4 cloves of garlic, minced

METHOD:

Saute onions and garlic in coconut oil for about 10 minutes or until onions are translucent.

Add in broccoli and cauliflower, sauté until just tender.

Add 4 cups of low sodium vegetable broth and simmer until soft
(approx 15-20 minutes)

Place all ingredients into food processor.

Blend to desired consistency and enjoy.

Garnished with broccoli sprouts, add some himalayan sea salt and freshly ground black pepper or corriander.

  1. defeathebuns reblogged this from teenshealthandfitness and added:
    www.defeathebuns.tumblr.com
  2. foodyas reblogged this from haveyourcakeandbefittoo
  3. blueeyedgeek reblogged this from haveyourcakeandbefittoo
  4. headstronglove reblogged this from h0llyw00dgirl
  5. h0llyw00dgirl reblogged this from haveyourcakeandbefittoo
  6. gethealthy-getfitgethappy reblogged this from behealthyeathappy
  7. eat-pretty reblogged this from haveyourcakeandbefittoo
  8. heyihh reblogged this from tiny-vessels
  9. wowwhyamialwayshungry reblogged this from haveyourcakeandbefittoo
  10. iwanttoeatthesethings reblogged this from haveyourcakeandbefittoo
  11. fitspo-with-coffee reblogged this from beautifulpicturesofhealthyfood
  12. ravusanimus reblogged this from beautifulpicturesofhealthyfood
  13. minimalfood reblogged this from encourage-to-be-healthy
  14. hadirauf reblogged this from haveyourcakeandbefittoo and added:
    Looking forward to a day off so I can cook this yummy thing
  15. peannut-butter reblogged this from eat-well-and-go-to-the-gym
  16. c-vitaminwater reblogged this from haveyourcakeandbefittoo
  17. imtheswanprince reblogged this from stopgivin-up
  18. perksofhavingnofriends reblogged this from haveyourcakeandbefittoo
  19. the-southern-mermaid reblogged this from michelleeeeeexoxo
  20. healthyafifah reblogged this from fitness-and-sparkles
  21. kariyjenny reblogged this from fbmich
  22. befitrunfast reblogged this from rouge-g
  23. f5teactualiza reblogged this from rouge-g